BELLS of MINDFULNESS

Uploaded on 4 Jun 2010

Sister Dang Nhiem is a nun at Deer Park Monastery in Escondido, CA. She practices Zen Buddhism in the tradition of Thich Nhat Hanh.

Sister D shows us the proper way to invite the sound of the bell. She also teaches us how to cultivate that peacefulness when we hear noises that might otherwise cause stress.

 

 

 

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